Athletic success demands commitment to the sport, hours of practice, and honing one’s body and mind for success. To succeed at his or her sport, an athlete also needs good vision and visual skills. Read on to discover the different ways to improve athletic performance.
Sports vision training entails exercises and techniques to improve the visual skills needed to become a better golfer. Putting — hitting a golf ball with a light stroke — requires a variety of visual skills, including hand-eye coordination and the ability to precisely judge distances. These techniques can be practiced away from the golf course to attain success on the golf course.
Sports vision training for baseball is underutilized, despite its effectiveness in helping batters improve their averages, RBIs, and on-base percentages. Baseball is one of the most challenging sports to the visual system, yet few coaches ensure their players are adequately trained.
March Madness is approaching and every college basketball player is dreaming of scoring the last 3-pointer that will win the game. However, to beat the buzzer one needs exceptional skills, including above-average visual skills. Learn how sports vision training can help.